LibeRaCe’s Library Blog

Coleg Llandrillo Cymru Library Blog Wales

  • Topics

  • Licensing

    Creative Commons License
    This work is licenced under a Creative Commons Licence.
  • LibeRaCe original content is licensed under a Creative Commons license. Any redistribution of content contained herein must be properly attributed with a hyperlink back to the original source.

“Spilling the Beans” – Which? magazine Feb 2008

Posted by LibeRaCe on January 24, 2008

https://liberace.files.wordpress.com/2008/01/coffee1.jpg 

BBC Health website reports on the growing number of hidden calories in your daily coffee fix …… in fact you may be drinking up to a third of your calorie in-take for the day in one cup!

See the original article on page 30 of the Feb 08 Which? magazine and todays (24th Jan) edition of the Daily Mail, both available in the library. The highlights of the article are available (for free) on the Which? website

https://liberace.files.wordpress.com/2008/01/coffee2.jpg

Which? reports that “a black coffee with no sugar has practically zero calories and fat. But start adding milk, sugar (about 16 calories a teaspoon), whipped cream or chocolate, and the calories shoot up”.

https://liberace.files.wordpress.com/2008/01/coffee3.jpg

Learn more about your recommended calorie intake and healthy eating at NHS Direct , Dept. Of Health  , Rowett Institute and Equip.

Find out more in the library at shelf number 613.2  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: